Sebastien VITALE 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
71
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 115 |
December 08, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 30 | 154 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 | 146 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 30 | 153 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 29 | 155 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 | 158 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 31 | 160 |
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Workout Graph
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