Sebastien VITALE 25:49 row
6,014m
Meters
25:49.5
Time
2:08.8
Pace
368
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 116 |
December 09, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.5 | 6,014m | 2:08.8 | 164 | 863 | 18 | 155 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 145 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 154 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 157 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 156 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 160 |
| 25:49.5 | 192m | 2:08.9 | 163 | 862 | 18 | 160 |
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Workout Graph
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