Sebastien VITALE 1000m row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
73
Calories
152
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 120 |
December 19, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 31 | 152 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 | 143 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 | 152 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 32 | 154 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 | 156 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 34 | 158 |
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Workout Graph
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