Sebastien VITALE 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 113 |
December 22, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 27 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.