Sebastien VITALE 1000m row
1,000m
Meters
3:38.0
Time
1:49.0
Pace
72
Calories
157
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 113 |
January 03, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 29 | 157 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 | 145 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 29 | 155 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 29 | 159 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 29 | 164 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 165 |
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Workout Graph
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