Sebastien VITALE 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
133
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 113 |
January 03, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 27 | 133 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 118 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 132 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 138 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 142 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 139 |
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Workout Graph
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