Sebastien VITALE 1000m row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 105 |
January 08, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 | 158 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | 151 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 29 | 160 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 | 157 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 29 | 161 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 163 |
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Workout Graph
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