Sebastien VITALE 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
144
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 105 |
January 08, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 27 | 144 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 117 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 | 145 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 151 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 155 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 154 |
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Workout Graph
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