Sebastien VITALE 10:06 row

2,444m

Meters

10:06.5

Time

2:04.0

Pace

156

Calories

Average Watts183
Calories Per Hour930
Stroke Rate17
Stroke Count208
Drag Factor100

January 11, 2019 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,444m 2:04.0 183 930 17
5:00.0 1,184m 2:06.6 172 892 20
10:00.0 1,240m 2:00.9 198 980 22
10:06.5 21m 2:34.7 94 624 9

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Workout Graph

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