Sebastien VITALE 1000m row
1,000m
Meters
3:39.3
Time
1:49.6
Pace
72
Calories
154
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 16, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 29 | 154 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 | 142 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 28 | 152 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 29 | 157 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 | 160 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 32 | 163 |
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Workout Graph
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