Sebastien VITALE 1000m row
1,000m
Meters
3:41.6
Time
1:50.8
Pace
70
Calories
145
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 16, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 30 | 145 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 | 132 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 28 | 139 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 30 | 146 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 28 | 152 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 35 | 157 |
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Workout Graph
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