Sebastien VITALE 1000m row
1,000m
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
163
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 113 |
February 22, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 27 | 163 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 24 | 142 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 | 158 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 160 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 | 164 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 166 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 27 | 169 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 27 | 168 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 27 | 170 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 29 | 170 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 170 |
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Workout Graph
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