Sebastien VITALE 2x4:00/1:30r row
1,999m
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
159
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 11:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 118 |
February 22, 2019 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 19 | 159 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 20 | 0 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 18 | 159 |
| r60m |
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Workout Graph
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