Sebastien VITALE 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
154
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 119 |
February 28, 2019 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 39 | 154 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 140 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 | 153 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 | 158 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 40 | 161 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 42 | 161 |
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Workout Graph
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