Sebastien VITALE 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
627
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 119 |
March 13, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 21 | 154 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 20 | 147 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 22 | 153 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 22 | 153 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 21 | 155 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 24 | 163 |
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Workout Graph
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