Sebastien VITALE 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
155
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 120 |
March 17, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 36 | 155 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 141 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 152 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | 159 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 39 | 162 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 | 163 |
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Workout Graph
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