Sebastien VITALE 10000m row
10,000m
Meters
42:36.7
Time
2:07.8
Pace
623
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 120 |
March 20, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000m | 2:07.8 | 168 | 876 | 21 | 154 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 22 | 143 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 21 | 152 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 21 | 155 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 20 | 156 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 23 | 166 |
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Workout Graph
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