Sebastien VITALE 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
157
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
April 03, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 20 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 21 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
| 8:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 9:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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