Sebastien VITALE 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
67
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 110 |
April 27, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 | 158 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 145 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 156 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 161 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 | 162 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 163 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 28 | 165 |
| 0:32.7 | 700m | 2:43.5 | 80 | 575 | 18 | 160 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 24 | 156 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 27 | 156 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 26 | 158 |
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Workout Graph
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