Sebastien VITALE 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
60
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 112 |
June 09, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 21 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 21 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 20 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 20 |
| 0:24.5 | 700m | 2:02.5 | 190 | 955 | 24 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 20 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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