Sebastien VITALE 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
64
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 112 |
June 11, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 22 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 18 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 17 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 17 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.5 | 900m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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