Sebastien VITALE 1000m row
1,000
Meters
3:32.5
Time
1:46.2
Pace
70
Calories
161
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 120 |
October 19, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1185 | 70 | 32 | 161 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 32 | 144 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 32 | 156 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 | 159 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 33 | 160 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 | 162 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1166 | 7 | 33 | 164 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1155 | 7 | 30 | 166 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1166 | 7 | 33 | 168 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1188 | 7 | 34 | 167 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1200 | 7 | 34 | 170 |
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Workout Graph
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