Sebastien VITALE 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
69
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 120 |
November 01, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 26 | 152 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 134 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 146 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 149 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 151 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 23 | 154 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 26 | 156 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 24 | 158 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 27 | 159 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 31 | 161 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 27 | 160 |
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Workout Graph
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