Sebastien VITALE 1000m row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
71
Calories
163
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 122 |
November 22, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 31 | 163 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 146 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 | 159 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 162 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 30 | 163 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 164 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 30 | 165 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 30 | 167 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 30 | 167 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 34 | 168 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 34 | 169 |
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Workout Graph
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