Sebastien VITALE 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
158
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 115 |
November 27, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 36 | 158 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 143 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 157 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 37 | 163 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 163 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 165 |
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Workout Graph
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