Sebastien VITALE 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
125
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 114 |
November 27, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 26 | 128 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 36 | 103 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 30 | 109 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 123 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 132 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 134 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 139 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 132 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 132 |
| 9:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 133 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 145 |
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Workout Graph
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