Sebastien VITALE 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 120 |
December 02, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 28 | 156 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 140 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 146 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 152 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 155 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 | 157 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 27 | 159 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 30 | 161 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 28 | 164 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 32 | 164 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 36 | 166 |
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Workout Graph
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