Sebastien VITALE 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 119 |
December 02, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 27 | 123 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 36 | 101 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 32 | 110 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 122 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 131 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 120 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 32 | 116 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 29 | 122 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 137 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 140 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 140 |
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Workout Graph
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