Sebastien VITALE 2x500m/5:00r row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
76
Calories
| Rest Distance | 696m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,696m |
| Overall Time | 13:32.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 119 |
December 04, 2019 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 32 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 32 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 31 | |
| r696m |
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Workout Graph
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