Sebastien VITALE 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 23 |
Stroke Count | 233 |
Drag Factor | 97 |
December 04, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 23 |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 30 |
2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
4:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
6:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
7:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
8:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
9:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
10:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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