Sebastien VITALE 4x150m/2:00r row
600m
Meters
2:01.3
Time
1:41.0
Pace
48
Calories
| Rest Distance | 661m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,261m |
| Overall Time | 10:01.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 123 |
December 05, 2019 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 600m | 1:41.0 | 339 | 1466 | 34 | |
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 36 | |
| 0:30.6 | 150m | 1:42.0 | 330 | 1435 | 33 | |
| 0:30.2 | 150m | 1:40.6 | 343 | 1480 | 34 | |
| 0:30.2 | 150m | 1:40.6 | 343 | 1480 | 34 | |
| r661m |
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Workout Graph
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