Sebastien VITALE 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 121 |
December 05, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 22 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 6:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 8:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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