Sebastien VITALE 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 121 |
December 05, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 918 | 153 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 20 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 20 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 6:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 23 |
| 7:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
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Workout Graph
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