Sebastien VITALE 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 120 |
December 16, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 25 | 130 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 | 108 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 | 130 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 25 | 137 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 | 139 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 140 |
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Workout Graph
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