Sebastien VITALE 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
136
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 113 |
January 08, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 136 | 17 | 128 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 106 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 120 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 17 | 123 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 18 | 126 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 17 | 129 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 17 | 129 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 17 | 132 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 17 | 139 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 17 | 139 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 17 | 142 |
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Workout Graph
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