Sebastien VITALE 6x200m/1:00r row
1,200m
Meters
4:05.6
Time
1:42.3
Pace
96
Calories
157
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,729m |
| Overall Time | 10:05.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 35 |
| Stroke Count | 190 |
| Drag Factor | 120 |
January 21, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,200m | 1:42.3 | 327 | 1424 | 35 | 157 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 35 | 148 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 35 | 155 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 35 | 158 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 | 160 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 | 160 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 35 | 161 |
| r529m |
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Workout Graph
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