Sebastien VITALE 21097m row
21,097m
Meters
1:32:59.3
Time
2:12.2
Pace
1270
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 2001 |
| Drag Factor | 118 |
January 29, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:59.3 | 21,097m | 2:12.2 | 151 | 821 | 21 | 143 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 21 | 134 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 21 | 137 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 21 | 140 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 21 | 145 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 21 | 147 |
| 8:44.4 | 12,000m | 2:11.1 | 155 | 834 | 22 | 143 |
| 8:50.3 | 14,000m | 2:12.5 | 150 | 816 | 22 | 144 |
| 9:07.2 | 16,000m | 2:16.8 | 137 | 770 | 22 | 144 |
| 9:07.7 | 18,000m | 2:16.9 | 136 | 769 | 21 | 143 |
| 9:01.1 | 20,000m | 2:15.2 | 141 | 786 | 21 | 146 |
| 4:40.0 | 21,097m | 2:07.6 | 168 | 879 | 23 | 160 |
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Workout Graph
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