Sebastien VITALE 6x100m/0:30r row
600m
Meters
2:01.4
Time
1:41.1
Pace
48
Calories
157
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 843m |
| Overall Time | 5:01.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 39 |
| Stroke Count | 95 |
| Drag Factor | 116 |
March 05, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 600m | 1:41.1 | 338 | 1463 | 39 | 157 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 144 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 152 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 158 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 39 | 162 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 163 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 164 |
| r243m |
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Workout Graph
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