Sebastien VITALE 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
68
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 119 |
March 16, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 68 | 30 | 154 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 | 136 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 28 | 150 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 33 | 154 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 7 | 29 | 155 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 26 | 156 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 29 | 157 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 6 | 25 | 157 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 6 | 28 | 157 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 7 | 30 | 160 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 7 | 33 | 161 |
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Workout Graph
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