Sebastien VITALE 5x150m/0:45r row
750m
Meters
2:31.8
Time
1:41.2
Pace
60
Calories
152
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,047m |
| Overall Time | 6:16.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 37 |
| Stroke Count | 119 |
| Drag Factor | 118 |
March 18, 2020 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 37 | 152 |
| 0:30.5 | 150m | 1:41.6 | 333 | 1446 | 37 | 144 |
| 0:30.5 | 150m | 1:41.6 | 333 | 1446 | 37 | 151 |
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 36 | 153 |
| 0:30.2 | 150m | 1:40.6 | 343 | 1480 | 36 | 155 |
| 0:30.2 | 150m | 1:40.6 | 343 | 1480 | 38 | 157 |
| r297m |
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Workout Graph
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