Sebastien VITALE 5000m row
5,000m
Meters
20:26.7
Time
2:02.6
Pace
322
Calories
91
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 121 |
March 23, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,000m | 2:02.6 | 190 | 952 | 21 | 91 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 21 | 147 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 | 153 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 21 | 155 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 21 | |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 21 |
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Workout Graph
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