Sebastien VITALE 12:56 row
3,012m
Meters
12:56.1
Time
2:08.8
Pace
184
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 119 |
March 29, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.1 | 3,012m | 2:08.8 | 164 | 863 | 22 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 127 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 142 |
| 12:56.0 | 711m | 2:03.7 | 185 | 935 | 24 | 151 |
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Workout Graph
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