Sebastien VITALE 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 121 |
March 31, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 23 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 21 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 23 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 23 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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