Sebastien VITALE 10:03 row
2,415m
Meters
10:03.4
Time
2:04.9
Pace
153
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 113 |
April 07, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,415m | 2:04.9 | 180 | 917 | 21 | 140 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 131 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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