Sebastien VITALE 3x2000m/1:00r row
6,000m
Meters
23:55.3
Time
1:59.6
Pace
399
Calories
161
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 26:55.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 121 |
April 20, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.3 | 6,000m | 1:59.6 | 205 | 1003 | 21 | 161 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 22 | 152 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 | 164 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 22 | 167 |
| r58m |
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Workout Graph
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