Sebastien VITALE 40:00 row
9,606m
Meters
40:00.0
Time
2:04.9
Pace
607
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 123 |
April 21, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,606m | 2:04.9 | 180 | 917 | 19 | 151 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 139 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 145 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 149 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 151 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 153 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 157 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 158 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 163 |
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Workout Graph
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