Sebastien VITALE 30:00 row
7,623m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 118 |
April 26, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,623m | 1:58.0 | 213 | 1031 | 26 | 166 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 | 159 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | 164 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 | 165 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 164 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 | 181 |
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Workout Graph
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