Sebastien VITALE 8:00 row
2,165
Meters
8:00.0
Time
1:50.8
Pace
155
Calories
157
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 33 |
| Stroke Count | 262 |
| Drag Factor | 120 |
April 28, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,165 | 1:50.8 | 257 | 1184 | 155 | 33 | 157 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 36 | 145 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 34 | 152 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 33 | 155 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 33 | 157 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 31 | 157 |
| 6:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 31 | 165 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 31 | 163 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 33 | 163 |
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Workout Graph
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