Sebastien VITALE 8:00 row
2,195m
Meters
8:00.0
Time
1:49.3
Pace
159
Calories
162
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 121 |
April 29, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,195m | 1:49.3 | 268 | 1221 | 29 | 162 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 153 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 157 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 160 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 159 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 167 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 165 |
| 7:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 168 |
| 8:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 171 |
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Workout Graph
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