Sebastien VITALE 6x200m/1:30r row
1,200m
Meters
3:55.5
Time
1:38.1
Pace
101
Calories
153
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,436m |
| Overall Time | 12:55.5 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 37 |
| Stroke Count | 160 |
| Drag Factor | 120 |
May 05, 2020 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,200m | 1:38.1 | 370 | 1574 | 37 | 153 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | 147 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 38 | 151 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | 153 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 37 | 154 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 38 | 155 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 37 | 160 |
| r236m |
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Workout Graph
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