Sebastien VITALE 1000m row
1,000m
Meters
3:25.4
Time
1:42.7
Pace
74
Calories
167
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 119 |
May 10, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 33 | 167 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 148 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 160 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 165 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 168 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 | 170 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 31 | 169 |
| 0:21.0 | 700m | 1:45.0 | 302 | 1340 | 34 | 169 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 32 | 181 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 32 | 172 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 36 | 170 |
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Workout Graph
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